This information is from Pan-African Health initiative Nigeria.
It has been confirmed that upcoming rains will be heavier than what we have experienced so far in *July* and part of *August* with accompanying excruciating cold.
*Papas and Mamas*, let us go preventive than controls.
*1*. Do not sleep under the fan henceforth, do not sleep under the *AC* to avoid clogging of lipids in your aortal cycles that could lead to blocking of blood flows into and out of the heart. The result of which is ….. arrest *(God forbid)*.
*2*. If you live on a *tiled floor,* always put on footwear *(slippers)* to avoid cold entering your body via the feet, and at bedtime, put on thick stockings till the day is warm enough because Humans by nature are poikeletomous.
*3*. Avoid cold drinks of any sort, go *warm*.
*4*. Do not leave your body(especially the *chest* region) bare because our body is porous and the hair strands attract cold waves.
*5*. Kainkain/ogogoro and cigarettes do not drive cold rather the smoke blocks your arteries inhibiting the flow of blood molecules.
*6*. Extend the same to our *children,* avoid red meat and saturated fatty foods.
*I wish you good strength in your old age.*
*Note:*
Do not save this massage alone, send it now to your Love ones family,WhatsApp groups and your social media page. Be your brothers’/sisters’ keeper.
